Being parents is not easy you need to be ready physically and financially,kids can put lot of wight to the parents financially especially the mothers.

a mother is naturally caring,having child for nine months can affect your health, seeing your body change can sometimes cause a stress,lot of mothers after giving a birth they suffer from a post a traumatic stress, which can make you to neglect your self and the baby.

Seeing a therapist can help with it, a mother of two who goes by the name of Selina Kyjara is doing good things on Instagram she recently gave birth to her second baby, and she is serving body goals.

Even when she was still carrying the baby she was doing grade, she is not just bueatiful mother she also has succful business that she is running.

She is a definition of self-confidence, ladies could learn from the this mother.

 

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